Second Aid

Immediate Mental Health Support

Second Aid
IN DEVELOPMENT

This app is not complete.

I've uploaded it so you can help shape it as I build it. Try it out, let me know what you think, and follow along to find out when it's ready.

It will end the mental
health crisis.

Show App

First Aid

The Body

Second Aid

The Mind

Mental Fitness
Train The Mind
  • stress
  • overwhelm
  • burnout
  • anxiety attacks
  • grief
  • conflict
  • loneliness
  • depression
I want to help everyone

Remember, we can only help those who want help; forcing it makes them more resistant.

The best option is to share Second Aid so they feel empowered to help themselves when they're ready.

Share
They want my help

Help Me Calm Down

It's okay. We'll rebalance
your mind & body:

1

Abdominal Breathing

Guided exercise to calm the mind

  • 5 mins
2

Emotion Check-In

Emotion checklist to regain clarity

  • 5 mins
3

Embracing Peace

Final exercise to restore balance

  • 5 mins
  • Calming Audio
  • Soothing Visuals

  • Relaxing Techniques

Focus. Follow every instruction, and you'll be okay.

Start
Step
1
Abdominal
Breathing
Step
2
Emotion
Check-In
Step
3
Embracing
Peace
Thank You

Embrace your inner peace. It will always be there, and this will always be here to help you find it.

Remember to share this with your loved ones; simply being aware of this tool can help them in times of crisis.

Slow & Gentle
Nasal
Abdominal

Grief & Heartbreak

It's painful, and it hurts.
Slowly, we'll get through this:

1

Speechless Expression

 

  • 5 mins
2

Healthy Integration

 

  • 5 mins
3

Gentle Reconnection

 

  • 5 mins
  • Calming Audio
  • Soothing Visuals

  • Relaxing Techniques
Start

Stuck or Overwhelmed

It's okay, something's just out of balance. Let's find it:

1

 

 

  • 5 mins
2

 

 

  • 5 mins
3

 

 

  • 5 mins
Start

Conflict Resolution

These 3 steps are important for resolving conflicts:

1

 

 

  • 5 mins
2

 

 

  • 5 mins
3

 

 

  • 5 mins
Start

Low or Lonely

These 3 steps are important for feeling better:

1

 

 

  • 5 mins
2

 

 

  • 5 mins
3

 

 

  • 5 mins
Start

Join Our Mission

We're going to resolve the mental health crisis.

We're going to solve the mental health crisis.
Join us.

We're making it possible for all loved ones everywhere to get the help they need in mental health emergencies.

You don't need $billions, you just need a clever idea that just makes sense, and Second Aid is it.

Historically, First Aid kits have been a symbol of physical health care, found in offices, schools, hospitals; nearly every building worldwide. Our goal is to have a Second Aid kit next to every First Aid kit across the globe, a symbol of mental health care.

It just makes sense.

The Second Aid kit is a simple QR code that will load the Second Aid app, practically applying teachings from Hakeem Javaid, Jenny Thrasher, Daniel Goleman, David Clippinger, and more, to provide immediate effective help in mental health emergencies.

Simple. Effective. Needed.

It can solve the mental health crisis.

Join the movement.
Help everyone.

The Second Aid app is 100% free, and always will be.

Our goal? To make the Second Aid kit visible as far and wide as possible, easily achieved in 3 simple steps:

Download kit
Print QR code
Put on display

Whether you get it printed professionally or with a home printer, it's totally up to you. All that matters is for the QR code to be seen by those in need of help, in locations such as:

Workplaces
Schools
Hospitals
Courts
Public areas

Remember, Second Aid QR kits are easy to print and display anywhere. Posters, stickers, magnets, anything.

Together, we can help everyone.

Get QR Kit
The Founder

The Founder

Meet Hakeem, the founder of Second Aid.

Hakeem Javaid Hakeem Javaid Hakeem Javaid

Sometimes, our loved ones don't reach out for help. This is for them.

If you've used Second Aid, you already know me. I'm a designer & programmer who cares, and I coded every single pixel, word, and visual experience you've seen.

How did I do it?

With 20 years of technical experience, 15 years of entrepreneurial experience, and a lifetime being a pillar of emotional support for loved ones.

Second Aid is the 3rd mental health app I've built, one that combines the teachings from all into 1 beautifully designed experience.

It's free. It's private. It's powerful.

No user accounts. No annoying cookies. No ridiculous ads. Just pure selfless support, something I've always wished for everyone to have.

Because anything is possible.

Truly.

I'm not just someone who believes it, I live it every second. From inventing Second Aid to help humanity, to discovering The Theory of Extuity to untangle reality, I'm here to make an impact.

If you'd love to join me in helping everyone, join the Second Aid mission.

And remember, anything is possible.

Hakeem Javaid

Coming Soon
IN DEVELOPMENT

This is all still being built, so it's a great time to share any feedback to help shape it.

To get in touch or to follow updates, connect with me on your preferred platform: